Choose your goal weight and your goal date. We handle the rest.

You pick the number on the scale and the date on the calendar. Goal Weight & Goal Date tells you if that's realistic, nudges it to a safe version if it's not, then gives you one clear plan for food and training.

No more decision overload
Safety checks built in
Simple plans for real life, not fitness fantasy

Join the early access waitlist How Goal Weight & Goal Date works →

Today's plan

📊 Calories target

2,100 calories

💪 Workout: Day B, lower body

Squats 3x8 @ 60kg
RDL 3x10 @ 50kg
Lunges 3x12 @ bodyweight

✓ You set 82kg by 15 July. This plan keeps you in a healthy range.

Two choices in. One safe plan out.

Tell us your story and goal

You write your goal in normal language. The app reads this and pulls what it needs in the background.

"I'm an Aussie bloke, studying and working, around 100 kilos and unfit. I want to get back to 82 kilos by next July without wrecking my health."

Set your goal weight and goal date

You confirm two simple things: What weight you want to get to, and the date you'd love to be there. Goal Weight & Goal Date calculates how fast you'd need to lose weight, then checks that against safe guidelines.

Get one clear plan that stays in the safe zone

If your goal is realistic, your plan locks in. If your goal is too aggressive, the app adjusts the date or target to the closest healthy version and explains why.

You get one clear path:
• Daily calories and sample meals
• Weekly training schedule with starting weights
• Simple tweaks as your real life data comes in

Built for real households, not just solo athletes

Most of us don't live in a meal prep bubble. We live with partners, kids or housemates. Goal Weight & Goal Date lets you add another person, adjust portions for each of you, and gives you one shared shopping list. Less decision fatigue for everyone.

✓ One recipe. Different portions per person.
✓ One weekly shopping list that covers the household.
✓ Future perks for couples and mates who stay on track together.

A normal bloke's problem, turned into an app

I'm Ty. An Aussie bloke juggling work, study, mates and life. Somewhere in the middle of all that, my health took the hit and the kilos crept up.

The problem

I was carrying extra weight, feeling unfit, and getting lost in decision overload. Every diet and training plan felt too complicated or too extreme.

The idea

I realised there are only two things I truly care about at the start. The number on the scale I'm aiming at, and when I want to get there. Everything else should be handled for me in a way that stays safe.

The solution

So I started building Goal Weight & Goal Date. I'm putting my own body through it first and documenting the whole thing, so you can see if it works for a regular Aussie bloke, not a fitness model.

📸

Starting Point

Coming soon

Goal Date: 15 July 2025

82kg target

Starting point

Current weight, busy life, low fitness.

In progress

Regular check-ins, app screenshots, honest updates.

What Goal Weight & Goal Date will do for you

Free preview

Try the core idea without paying.

Enter your story and your two choices
See if your goal weight and date are realistic
Get a simple starting plan for food and training
Log weight and see basic progress

Pro plan

For people who want ongoing guidance and fewer decisions.

Full meal planning with household portions and shopping list
Structured workouts with recommended starting weights
Simple adjustments based on your logs over time
Priority access to new features and experiments

Pricing and early bird offers will be shared with the waitlist first.

Join the early access waitlist

I'm using Goal Weight & Goal Date on myself first. Join the list to see the honest progress, try the app early, and help shape it for everyday people.

Email address

How do you see yourself using it?

Biggest challenge with health and weight right now

No spam. Just honest progress updates and launch info from a real person building this for people like us.